Reviewing the Wonders of Epsom Salt: A Comprehensive Analysis of its Therapeutic Impact on Human Health

¹Research Scientist, Indian Council of Medical Research, New Delhi, India

²Unit of Paediatric and Preventive Dentistry, Postgraduate student of Teerthanker Mahaveer Dental College and Research Centre, Uttar Pradesh, India

³Unit of Oral and Maxillofacial Surgery, Assistant Professor of Teerthanker Mahaveer Dental College and Research Centre, Uttar Pradesh, India

⁴Unit of Periodontics, Assistant Professor of Index Institute of Dental Sciences, Madhya Pradesh, India

⁵Unit of Periodontics, Postgraduate student of Teerthanker Mahaveer Dental College and Research Centre, Uttar Pradesh, India

⁶Unit of Paediatric and Preventive Dentistry, Postgraduate student of K D Dental College and Research Centre, Uttar Pradesh, India

*Corresponding author: Dr. Prabhat Kumar Singh, Research Scientist, Indian Council of Medical Research, New Delhi, India, Phone: 9870939093, E-mails: [email protected]

Received Date: March 29, 2026

Published Date: April 16, 2026

Citation: Singh PK, et al. (2026). Reviewing the Wonders of Epsom Salt: A Comprehensive Analysis of its Therapeutic Impact on Human Health. Mathews J Dentistry. 10(1):64.

Copyrights: Singh PK, et al. © (2026).

ABSTRACT

Epsom salt, also referred to as magnesium sulphate, has drawn a lot of attention from the medical and cosmetic fields due to its many therapeutic and aesthetic applications. The effectiveness and versatility of Epsom salt are highlighted in this articles thorough review of its application in several fields. Because of its well-known ability to relax muscles, Epsom salt is frequently used in medicine to relieve stress, tension, and pain. Epsom salts are a useful adjuvant therapy for conditions including fibromyalgia and muscle cramps because of its magnesium content, which is believed to be crucial in promoting muscle relaxation and reducing inflammation. Additionally, its osmotic laxative properties have been identified, making it a mild yet efficient treatment for constipation when taken orally in sufficient amounts. Epsom salt functions as a natural exfoliant in cosmetics, eliminating impurities and dead skin cells to reveal smoother, more youthful skin. It is a common component in skincare products because of its capacity to improve skin texture and unclog pores. items like as lotions, masks, and scrubs. Epsom salt baths, which are prized for their ability to soothe painful feet, soften skin, and encourage relaxation, have also evolved into an opulent self-care ritual.

Keywords: Fibromyalgia, Inflammation, Self-Care.